Jun 30, 2022
Join Carole as she chats with Physician's Assistant, Maria Shesiuk, as she shares her keto journey to health, how she first heard of Carole and how she influenced her, and how she now used keto with her patients.
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Jun 23, 2022
Join me in celebrating 7 years on my keto journey! Hear my story of how it all started, the improvements I've experienced over the years, personal struggles, and the things I've changed my mind about along the way.
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Jun 16, 2022
Do women need a different version of keto than men? After working with 1,000s of women over the last 7 years, what are the things I've seen that women need to succeed on keto that differs from what men need? Join Carole as she talks about the emotional, hormonal, nutritional, and community needs of women for...
Jun 9, 2022
Why do most people who try keto fail? Carole breaks down the top reasons people aren't successful, from inaccurate info, to not doing things correctly, to the top side effects that throw people off, you don't want to miss this episode if you've been struggling!
Jun 2, 2022
What are skin care essentials for women 40+? Do we really need a separate eye cream? What are the scariest ingredients in skin care products? What are some drug store brand bargains? Join Carole as she learns all about skin care for women 40+ with Chris Gibson.