Oct 31, 2022
Have you failed at many diets and are afraid to try again?
When you start a new diet, are you ashamed to tell your friends or
family?
Do you hesitate to even try to lose weight our of fear of failing,
yet again?
In this episode, I talk about the fear of failing at weight loss,
why it's not your fault you failed at...
Oct 13, 2022
Are you following keto, eating all the keto foods, but can't
seem to get into ketosis or stay there?
In this show, I'll share the top 5 ketosis killers that sabotage
your fat burning state and keep you from getting the results you
want on your keto diet.
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Carole
Oct 6, 2022
If you're like most of my clients, you've had many successful
weight loss attempts, but you always seem to gain the weight
back... and even more.
Why is this?
In today's episode, Carole shares the tricks our body plays on us
to get us to regain the weight, how we are designed to regain EVEN
more, and what we need in...